Understand the patterns. Change the direction.
Therapy for people who feel stuck in anxiety, relationships, or life transitions and want practical insight that leads to real change.
About
About your therapist
Many people come to therapy feeling stuck in patterns that no longer serve them in relationships, anxiety, life transitions, or questions about identity. I help clients understand those patterns so they can begin responding to life differently. Together we slow things down, make sense of what's happening beneath the surface, and develop practical ways forward.
Kael Fry
MS, LMFT
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Psychodynamic Therapy
- Solution Focused Brief (SFBT)
- Supportive Therapy
- Mindfulness-Based Stress Reduction (MBSR)
Insurance Accepted
- Cigna
- PacificSource Health Plans
- Aetna
- Missoula City Medical Benefits
- First Choice Health
- Mountain Health Co-op
- Allegiance
- Anthem
- BlueCross and BlueShield
Fees
- Psychotherapy, 60 min: $180
Location
