Transitions Counseling

I currently have limited availability. I offer in-person and telehealth appointments. If my current openings don't work for you, please reach out to discuss my waitlist. Many people come to therapy feeling stuck in patterns that no longer serve them in relationships, anxiety, life transitions, or questions about identity. I help clients understand those patterns so they can begin responding to life differently. Together we slow things down, make sense of what's happening beneath the surface, and develop practical ways forward. As part of my commitment to ongoing professional development, I am currently completing EMDR Basic Training to expand my ability to treat trauma and PTSD with evidence-based approaches.